During autumn, our energies naturally and instinctively move back toward the earth–to slow down, to begin a period of rest. The plants are a good example. While you and I may see their brown and withering leaves and assume they are dying, they are simply transferring their energy. They sense the changes in the air and pull their life-force back into their roots, below ground, where they settle until they sense the changes that signal spring’s arrival. (The plants are much better than us about slowing down!)

The irony is that in this process of slowing down, somehow we find ourselves busier than ever! I think of all the woodland animals putting away nuts and other goodies for the winter, frantically digging and burying. And for us humans, it seems as if everyone is trying to fit in their festivals, games, weddings, outings, classes, and outdoor activities before frigid temperatures, howling winds, and snow enters the forecast.